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Small Steps, Strong Shield

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When it comes to physical activity, small steps provide a strong shield against severe COVID-19 outcomes.

People who exercise are significantly less likely to be admitted to the hospital, to require ventilation and are less likely to die from COVID-19 infection, a Vitality study has found.

Download the study here

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Small Steps, Strong Shield:  The Importance of Physical Activity in Improving COVID-19 Outcomes

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